What is GYAT Life Coaching
Description of Life Coaching
Life Coaching is a partnership (defined as an alliance, not a legal business partnership) between the Coach and the Client in a thought-provoking and creative process that inspires the client to maximize personal and professional potential. It is designed to facilitate the creation/development of personal, professional or business goals and to develop and carry out a strategy/plan for achieving those goals.
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GYAT Life Coaching is accountability coaching by Coach Catrina Hider, CPC, to assist in getting your act together by achieving your goals. Coach Hider specializes in setting boundaries, relationship goals, procrastination, and emotional healing. She offers zoom sessions, face to face sessions, and interactive face to face sessions. Having a hard time staying focused or motivated to start that new business, changing your eating habits, or getting back in good physical health for example? Try the interactive face to face sessions where Coach Hider will join you in activities at different locations to help achieve your goals during your coaching session.
The Healthy Living Workshop
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